Are you feeling burnt out or having issues struggling with all of life’s obstacles? I get that. Let’s work through it together. I hope to help assist and support you in gaining the skills needed to successfully overcome the obstacles that you are facing as we are on this healing journey together.
I practice with a non-directive approach as I feel therapy is more effective when led by the client. I am trauma-informed and use various mindfulness techniques to help clients heal from trauma, depression, life transitions, and anxiety. I greatly enjoy working with the LGBTQIA+ community, young adults, and couples in my practice.
I know finding the right therapist can be a challenge. I am so proud of you for taking this step. Putting yourself first can feel uncomfortable at times, but is worth it in the end. Remember my office is a safe space and I am here to support you in every way that I can. I want to know your story, so feel free to give me a call, and let's get started!
Supervised by Amanda Mills
Tennessee / LCSW0000004911
Michele Aguilar, MSW
Master's Level Social Worker